You’ve spent hours training your body but have you ever taken time to train your mind? Jay Barrett was a professional mountain biker and now works as a mental skills coach. Jay talks to us about applying mental skills to your training and racing to help you to be a faster athlete.
Contact Jay Barrett: https://www.jbperformanceservices.co.nz/
Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/
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