Listen

Description

Good race or bad race, we love to have a few drinks after a big event. As athletes, we have been known to apply our 'all or nothing' approach to alcohol consumption.


Dr Matt Barnes is a world renowned expert and pioneer of alcohol in sport research. He talks to us about what alcohol is doing to our bodies and how that relates to exercise performance.


Win a training plan by sharing the podcast on your instagram story and tagging @mtb_phd and @drwilloconnor


Dr Will's new YouTube channel https://link.drwillo.com/youtube


----


Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/


Follow Dr Matt on Instagram http://bit.ly/2GqPs9s


Follow Dr Will on Instagramhttps://link.drwillo.com/instagram


Dr Will's YouTube channel https://link.drwillo.com/youtube


Listen to the podcast: http://bit.ly/2ZzgiDV


Sign-up for the Endurance Training Hubhttp://bit.ly/2UJeqXf


Getting coaching with Dr Will http://bit.ly/31Ei5s2


Sign-up for Smart MTB Traininghttps://smartmtbtraining.com/mtb-training


Getting coaching with Dr Matt https://mtbphd.com/