In this episode, we talk about the upcoming holiday season, and how our traditions can change as life goes on. And as these traditions come and go, we have to learn to not hold on to them so tightly. We have to be here and now as much as possible so we can experience them while they are here. Heath discusses some big traditions that have changed for him in the last few years, and plays a profound clip from Alan Watts about “Navigating Change”. MUSIC: Artist- Sol Rising Song- “I’ll be yours” Album- Love Is (2019)
