Summary:
In this conversation, Amberly Lago shares her journey of finding joy amidst pain and challenges. She emphasizes that joy and pain can coexist and discusses the importance of actively seeking joy, building connections, and practicing self-care. Amberly also opens up about her struggles with addiction, the importance of radical honesty in recovery, and how community support plays a crucial role in healing. In this conversation, Amberly Lago and her guest explore the significance of community, the pursuit of joy, and the importance of faith in navigating life's challenges. They discuss how to cultivate joy in everyday moments, the role of support systems, and the actionable steps one can take to create a fulfilling life. Amberly shares insights from her personal journey and the motivation behind her book, emphasizing that joy is attainable despite life's ups and downs.
Takeaways:
Joy is the number one thing people seek out.
Pain and joy can coexist; we can choose joy.
Building connections is essential for resilience.
Self-care is crucial for maintaining joy.
Addiction does not discriminate; it can affect anyone.
Radical honesty is key to recovery and trust.
Laughter can help us through tough times.
You can find moments of joy even in hardship.
It's important to reach out for help and support.
Connect with Amberly Lago:
https://go.amberlylago.com/joy/
https://a.co/d/0eGXUvL Order on Amazon!
