With all of this talk about “motivation” and “discipline” and “productivity” online recently, it can be hard to relax! In todays episode I help you to shed that layer of shame that often comes with resting. Let me know what you think of this message and these tips. Comments/ DMs always open on IG @Samantha.J.Curt! (Referencing my original content as well as content by Nikki, The Calm Therapist @GiftofCalm on Instagram.)
