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In today’s world most of us are familiar with the term holistic health, and healing

What are some examples of holistic healing?

Holistic approaches to healing include but are not limited to: acupuncture, acupressure, aromatherapy, biofeedback, massage therapy, chiropractic physicians, manual therapy, naturopathic physicians, meditation, guided imagery, yoga, therapeutic touch, reiki, emotional freedom technique, ayurveda and traditional Chinese medicine, etc.

Today I want to touch on the world of Essential Oils, and how they can help you on your healing journey, especially as it relates to perimenopause and menopause.

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