Pursuing Good health is an opportunity to focus more on self than others, and finally choose to take as good of care for ourselves as we have done for others for so long.
I am going to provide some great
resources to provide you with genuine support and real information about
setting goals related to health and wellness:
https://www.stageoflife.com/GoalSetting.aspx
https://www.mindbodygreen.com/0-3880/5-Hidden-Laws-of-Goal-Setting-A-Cheat-Sheet-to-Making-This-Your-Best-Year-Ever.html
Save them to your bookmarks
to access whenever you’re feeling a little low on motivation!
