Rita Desnoyers Garcia works with stressed out professional moms who want harmony at home and to rock their careers but really struggle with trying to control everything and please everyone.
Rita helps them get to the root causes of their stress and overwhelm and to alleviate with effective, yet simple tools and strategies.
They then can address their parenting, marriage, business, and/or health and enjoy their lives. She also is an author of The Self-Compassion Project, performs as an amateur stand-up comedian, musician, and cook.
In this episode, Rita will introduce her transformative coaching programs designed to help women navigate the challenges of balancing life’s responsibilities with the demands of motherhood. Whether you're a working mom, stay-at-home mom, or juggling both, this program offers practical strategies, mindset shifts, and personalized support to help you thrive in every aspect of your life.
Learn how to manage stress, prioritize self-care, and create a harmonious balance between your career, family, and personal goals. Join us as we empower you to reclaim your time, energy, and joy while embracing the beautiful journey of motherhood.
Visit her website at www.becomingawake.com
