Healing ourselves is such an underestimated and undervalued thing in the male community. My theory is that maybe there aren't as many tools and platforms that men are discussing that issue on so it makes it inaccessible, maybe. In this episode I have a couple of guests who share some great tips on how to deal with adversity, who are shining examples of how to overcome difficulty heal and also help others! @reboundforwardbook @theshamanicgroup are my guest follow them!