The key is not to remove anger entirely, but to recognize anger and respond to it in a healthy way! This episode dives into advice
to maintain a positive mindset more consistently. Will shares stories about his life and work to illustrate ways to increase positivity in your life. If you are struggling with positivity, overcoming anger, or self-talk then this is the episode for you! Come join the conversation and let's grow together.
Key Points
*The Key to positivity
*Recognizing anger
*Responding to anger
*Water the seeds of positive emotions
*Does the mindset you developed in childhood still serve you
*What words do you tell yourself
Chapters:
00:00 Introduction
00:54 How are you so positive
01:38 Handling anger
03:02 What seeds are you watering
04:43 Childhood vs Adulthood mindset
06:14 Origin of mindset example
08:55 Self talk
13:35 Closing
Links
Book recommendations
Anger by Thich Nhat Hanh
Success Mindsets by Ryan Gottfredson
The Elevated Leader by Ryan Gottfredson
