Today I got to bring Mary Jayne onto the podcast, a mother of 4, married 21 years, and personal assistant who has gotten very good at going deep. If you have ever shown up differently to please your spouse or partner, you will relate to the ah-ahs she had throughout being a part of the program. Mary Jayne joined the program on the invitation of a friend, and was expecting a fitness program. She was surprised at how eye opening it was when the program required her to look deeper into herself to get into alignment.
In this Episode we cover:
Showing up for yourself and working to drop the people pleasing
The value of going deeper into self growth
Choosing your own happy.
Making choices that work best for you, even if it rocks the boat.
Being ok with judgments and expectations of loved ones.
Living with confidence
Her affirmation: “I’m free to do what I want and you’re free to do what you want”
Choosing goals you actually want VS what you think you should want.
Marci’s Dream where she wanted to jump (Time to Wake Up) Workbook pg. 16
I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.http://www.marcibarker.com
In this episode we cover:
