Season 2 Episode 30: One Minute Calm - Walk and Talk with Avalon
"Find the calm in the hectic."
Dive into the calming embrace of water. Discover the extraordinary ability of water to bring tranquility in moments when you feel overwhelmed. Whether it's a simple drink, a relaxing bath, or the soothing flow of a shower, water has the power to wash away chaos and restore balance.
In this episode, we'll explore the therapeutic effects of incorporating water into your routine. Learn how a mindful connection with water can serve as a powerful tool for regrouping, refreshing, and reclaiming control in hectic moments. Join me on a journey where the serene essence of water becomes your sanctuary amidst life's chaos.
Tune in and let's explore how the simple act of engaging with water can provide a calm refuge in the midst of life's busyness.
____________________
Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.
YouTube: @OneMinuteCalm
Instagram: @oneminutecalm
Facebook: @oneminutecalm
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
____________________
THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
____________________
Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
____________________
MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon-mentoring/
Website: http://zimaf.com/oneminutecalm
____________________
One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού /
دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
____________________
**MISSION: Empowering a Global Mindful Community**
At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and
connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish),
embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.
____________________
- - - Produced by ZIMAF entertainment international ©2023
