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One Minute Calm: Walk and Talk with Avalon Episode 183

"There is a season for everything."

Seasons are a natural part of life, they come and go, and they teach us about change. Experience a change in season and we have to adapt. Whether it's the actual season, a season of our life, or a period of our life, we have to learn how to respond. We may dress differently, eat differently, and even sleep differently. Adaptation can be challenging, but it's also an opportunity for growth. We can look back at our life and recognize the seasons in our life, the high and lows. Just remember there is a time for everything. When you are ready to blossom, not when the world, your family, or cultural expectations expect you to, enjoy your bloom to the fullest, until the next time you bloom.

This episode is dedicated a wonderful woman I met at jury duty, number 224. She's in the early spring bloom of her life again. Getting out of a relationship that she wasn't respected, losing 70 lbs, and living life for herself as an older mom vs. worrying about everyone's expectations on her. She's in living her best life, she's just had to go through her own round of seasons to get here.

These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠Click here for the Calming Trees: "There is a season for everything." https://youtu.be/TrIzhQOtLGg
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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

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