Season 2 Episode 7: One Minute Calm - Walk and Talk with Avalon
"Feel Alive."
The simple act of feeling alive—sensing your breath, your pulse, and the earth beneath your feet—can awaken a profound awareness of your own being. Be present and fully attuned to the energy within yourself. Learn how to enhance your self-awareness and mindfulness, fostering a deeper connection with your inner self.
Tune in to explore the art of mindfulness and understand how the simple act of feeling alive can lead to a more enriched and purposeful life.
It's time to awaken your senses, embrace the beauty of the present moment, and nurture a deeper connection with your own being. Join us on this mindful journey to self-awareness and discover the profound impact it can have on your overall well-being and sense of purpose.
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Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and fins a healthier and more mindful you. Join us with a like and subscribe.
Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6
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THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.
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Become a member of an exclusive group of mindful people around the world. Donate now: https://www.paypal.com/paypalme/zimaf
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MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click http://zimaf.com/avalon-mentoring/
Website: http://zimaf.com/oneminutecalm
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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
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**MISSION: Empowering a Global Mindful Community**
At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners
in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.
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