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Season 2 Episode 22: One Minute Calm - Walk and Talk with Avalon

"Remember there are always blue skies on the other side."

There are always blue skies on the other side of the cloudy sky. Even when life may seem gray and rainy, both literally and figuratively there is something bright and positive close by. Shifting your perspective can lead you from a gloomy route to a sunnier path. You have the strength to embrace change and discover something new including your happiness.

Learn how to change your perspective and take the chances that await you when you step out of your cloudy comfort zone. Take a journey to understand the beauty of finding blue skies and the life-changing impact of seizing opportunities.

Be inspired to change your perspective, seek opportunities, and find happiness by getting out of the routine and exploring something new and shiny. Join me to shift your outlook and step into the sunshine of a brighter, more fulfilling life.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠These podcasts are an accompaniment to the One Minute Calm Videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://youtu.be/nqyl8ew1q6A

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Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: @OneMinuteCalm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: @oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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THANK YOU subscribers, followers, and patrons. We welcome listeners around the world on all of our social media and channels. Thank you for purchasing our OMC brand.

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Become a member of an exclusive group of mindful people around the world. Donate now:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.paypal.com/paypalme/zimaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://zimaf.com/avalon-mentoring/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://zimaf.com/oneminutecalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού /
دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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**MISSION: Empowering a Global Mindful Community**

At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and
connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish),
embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.

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- - - Produced by ZIMAF entertainment international ©2023