Description

One Minute Calm: Walk and Talk with Avalon Episode 175

"Discover some awe in awesome."

Everything around you is awe-inspiring when you pay attention, or what we in the biz call...being mindful. Think about your body and all the intricacies of you. Your entire being is pretty amazing. Then think about all the things your amazing body does when it is connected to your awesome brain.  You create things that can be remarked at in awe.  Every detail of life, when you inspect the origins and the uses, natural or man made can how that wow factor...that awe in awesome.  Take a look around you.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Lake: "Discover some awe in awesome."https://youtu.be/O9SFK53OmmU

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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