Description

One Minute Calm: Walk and Talk with Avalon Episode 177

"Drink in all the little details of spring, before the blooms fade."

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Flowers are a great analogy of life. The nubs, the buds, the full bloomed flower, followed by the edges crumpling, and the petals falling off. It happens so quickly.  True blooming spring lasts only 2 weeks and it's over, just like fall.  Some flowers and trees may start early or linger at the end but the change happens relatively quickly.  Each part has it's own details that we can appreciate.  Just like life, appreciate you for who you are today. Time really goes quickly, drink it all in.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Flowers: "Drink in all the little details of spring, before the blooms fade." https://youtu.be/3aU7HBQZoQ4

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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