One Minute Calm: Walk and Talk with Avalon Episode 114.
“Set a goal for yourself. ”
This episode is about creating a long term goal. Set yourself a goal you want to accomplish in 1 year. Do you want to travel, buy yourself a big ticket item, do you want to figure out a way to save some money? Do you want to create more time for family or yourself? Start by breaking the big goal into daily, weekly, and monthly goals. The next want you can accumulate in one year.
Need help goal setting? Schedule your mentoring time by emailing: oneminutecalm@gmail.com and type the subject as: "Episode 114 Help me goal set." You'll receive a complimentary 20 minute consultation for your first goal setting meeting with Avalon. Include in your email the days & times you are available that you will be available on a regular basis. Then watch for your confirmation email. It's that simple.
These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Waterfall: “Set a goal for yourself. ” https://youtu.be/hbb0VPtjbSg
Thank you subscribers, followers, and donors for joining us on this journey. Thank you for joining our exclusive Avalon Admirers Group. Welcome to listeners around the world on all of our social media and channels. Thank you to everyone who has purchased our swag and merch available on Amazon (links can be found on our Wordpress Blog). A mindful reminder to breathe and take your deserved minute of calm.
Our MINDFULNESS TOUR is in full swing. We will visit more cities, where you can go and be inspired to explore. We will have Workshops, Seminars, and Gatherings as the next part of our Mindfulness Tour. Looking forward to you joining.
Subscribe to our Mentoring VIDEO Series; more info to come...
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One Minute Calm / Un Minuto de Calma / Une Minute Calme
Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정
Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜
Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة
Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
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