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One Minute Calm: Walk and Talk with Avalon Episode 124.

“Each day is a gift.”

We remember and learn from the past, we plan for the future...but you need to be present in the present. How aware are you of the gifts you have right now?  Your personal features, your emotions, your intellect, and your senses are all gifts.  Use your gifts, others will notice and will appreciate them in their now.  Enjoy your present. You are a gift.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Sunset: “Each day is a gift.”              https://youtu.be/6BpDA-BCx4I

Thank you subscribers, followers, and donors for joining us on this journey.  Thank you for joining our exclusive Avalon Admirers Group.  Welcome to listeners around the world on all of our social media and channels. Thank you to everyone who has purchased our swag and merch available on Amazon (links can be found on our Wordpress Blog).  A mindful reminder to breathe and take your deserved minute of calm.

Our MINDFULNESS TOUR is in full swing.  We will visit more cities, where you can go  and be inspired to explore. We will have Workshops, Seminars, and Gatherings as the next part of our Mindfulness Tour. Looking forward to you joining.

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Website: http://zimaf.com/oneminutecalm 

One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

Produced by ZIMAF entertainment international ©2022

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