One Minute Calm: Walk and Talk with Avalon Episode 109.
"Let yourself get lost in the moment."
So fun, so powerful on the edge of getting lost for real. How you approach getting lost will take you on the edge of adventure and fear. How does it make you feel, excited or scared? Let yourself go somewhere and get physically lost and feel it. Can't escape to somewhere? Go into the depths of your mind and feel. Be totally in the moment and feel your feelings, your breath, and heartbeat. Use your senses to see, smell, and hear all the colors, all the smells, all the sounds. Be mindful and be totally where you are.
These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Scenery: "Let yourself get lost in the moment." https://youtu.be/36zp0T4S-yU
THIS IS EPISODE 109 OF OUR FIRST SEASON OF "WALK & TALK WITH AVALON". Thank you subscribers, followers, and donors for joining us on this journey. Thank you for joining our exclusive Avalon Admirers Group. Welcome to listeners around the world on all of our social media and channels. Thank you to everyone who has purchased our swag and merch available on Amazon (links can be found on our Wordpress Blog). We soon will be offering more gifts and items.
Our MINDFULNESS TOUR is in full swing. We will continue to visit more cities, where you can go visit these places and be inspired to explore. We will have Workshops, Seminars, and Gatherings as the next part of our Mindfulness Tour and you can join.
Subscribe to our Mentoring VIDEO Series; more info to come...
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FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/
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Website: http://zimaf.com/oneminutecalm
One Minute Calm / Un Minuto de Calma / Une Minute Calme
Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정
Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜
Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة
Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
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