One Minute Calm: Walk and Talk with Avalon Episode 126.
“Big or small, nature is awe inspiring.”
We live in such an artificial world. Get out into a nature. Yes, you! Go 1 mile or 20 miles away from where you currently reside and find yourself knee deep into something new. Learn about it from actually being there an then researching more or research and go find out out these things there are right around you. Discover how the ancestors created their lifestyle from the resources around and survived. Could you do the same for your clothing, shelter and food?
These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Waterfalls: “Big or small, nature is awe inspiring." https://youtu.be/ziZCZwYzJYA
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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
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