One Minute Calm: Walk and Talk with Avalon Episode 125.
“Set sail on your dreams.”
This episode is a simple meditation exercise. Whether you believe you have meditated or not, let me assure you, you have. A daydream can take you away from your moment when you really believe that you are somewhere else. When you can feel and use your senses to be somewhere else you a doing a light meditation. As you listen to this episode relax and go with the flow of setting sail to an island and let yourself dream. You'll feel better when you let yourself escape for a moment and visualize.
These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Boats: “Set sail on your dreams." https://youtu.be/GQ3lQftQUxY
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Website: http://zimaf.com/oneminutecalm
One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き
#relaxation #meditation #mindfulness #OMC #oneminutecalm
Produced by ZIMAF entertainment international ©2022
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