Description

One Minute Calm: Walk and Talk with Avalon Episode 171

"April showers bring May flowers."

An analogy not only for the spring turning into summer in the Northern Hemisphere but for life.  One concept is that you are literally stuck due to the rain, but once the rain finishes, you will be surrounded by beauty.  Another is that you are currently stuck in life but when this portion, this pain, this stagnation is over, you will be able to enjoy the next phase of life.  Everything is temporary and knowing that you can look for the littlest things in life that can make you happy in the moment until this moment is gone.  Be mindful to find the little joys of positivity. I am here to mentor your journey when you need someone to talk to.  Send me a message.

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Rain:"April showers bring May flowers." https://youtu.be/g8vF9sdcfEU

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One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

#relaxation #meditation #mindfulness #OMC #oneminutecalm

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