Join Avalon, founder of One Minute Calm, in NYC, New York, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour. Part 1 of 4.
Bryant Park is alive during the winter months just as it is in the summer. Centrally located between 5th & 6th Avenues nestled within 40th & 42nd Street, it is a perfect place to sit and enjoy nature a a city full of buildings that scrape the sky. This is one of those location that when the city life can get to you, you can escape and work on your mindfulness. Listen to the birds, feel the sun over the building tops, and people watch during the different seasons.
- - - Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you.
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