Summary
In this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and relationships. They explore personal experiences with RSD, the importance of communication, and the role of self-soothing and self-compassion in managing emotional sensitivity. The conversation also touches on cultural influences on RSD and the significance of vulnerability in building meaningful connections. Listeners are encouraged to reflect on their own experiences and consider strategies for navigating friendships while living with RSD.
Host
Ana
Guests
Julez
Chichi
Chapters
00:00 Understanding Rejection Sensitivity Dysmorphia (RSD)
06:03 Impact of RSD on Friendships
11:50 Navigating Relationships with RSD
17:17 The Role of Communication in Friendships
23:11 Personal Experiences with RSD and Friendship Dynamics
31:01 Acceptance and Moving Forward
31:06 Navigating Friendships and Vulnerability
39:02 Understanding Rejection Sensitivity and Communication
45:10 Self-Soothing and Self-Compassion
53:06 Cultural Influences on Communication and Love
57:32 The Importance of Understanding Love Languages
01:00:53 Outro
Credits
Scripted by - Love, Builder of Worlds
Edited by - Tyler
Music
Written & Performed by VVN,
Produced by SolomonsSoul,
Mix & Master by ST4X.
Voice over
Shauna Campbell - @Shaye_cam
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