This week, we celebrate 100 episodes of "I'm Still Here" and one year of podcasting! Heather and Larry kick off the episode by sharing some listener statistics with you.
To mark this special occasion, we have created a guided meditation and visualization that we would like to share with you. After Heather's diagnosis, she discovered immense relief through meditation and visualization. This process enables us to break down barriers, expand our minds, and release negativity.
Your thoughts truly matter and can make a difference.
Be the one.
Listen to the meditation here: https://heatherjose.squarespace.com/meditation
Please leave a comment below, letting us know what you would like to hear more of and if there are any specific topics you would like us to cover.
I'm Still Here is hosted by Heather and Larry Jose. Heather was diagnosed with Stage IV (Metastatic) Breast Cancer in 1998 at age 26. Heather has lived with metastatic breast cancer for over 20 years and is often contacted by women asking for help with their diagnosis and transition to life with mets.
IG: @heatherjose
FB: Heather Jose
I'm Still Here lyrics written by @Sanjay, our awesome son!
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