Listen

Description

Today Heather & Larry are covering cancer hacks. These things will help make your experience go smoothly.  

  1. Hydrate 

  2. Wear comfy clothes 

  3. Don’t schedule around other events 

  4. Allow yourself time

  5. Bring the right person 

  6. Get your space at home ready before you leave  

  7. Research your surgery

  8. Find a podcast to pass the time 

  9. Ask about the timing with chemo before you start treatment 

  10. Valium is your friend, don’t tough it out. 

Tune in to this week’s episode to hear what Heather recommends from her time spent fighting cancer.


Heather’s Guided Meditation: https://heatherjose.squarespace.com/meditation