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In this episode Heather shares how she found her place in the cancer community and how she hopes to impact others in her community. Heather wants to be able to help people get through the fearful parts of cancer.  

Living with cancer gives you an opportunity to get involved. How are you living with cancer, and what does that look like in the future? 

Little Pink Houses of Hope - https://www.littlepink.org/ 

Listen to Episode 159: https://podcasts.apple.com/us/podcast/episode-159-take-what-works-leave-what-doesnt/id1629136639?i=1000645102429 

Book of the month: The Anxious Generation 

Follow Heather’s Socials:  

Instagram: HeatherJose

LinkedIn: https://www.linkedin.com/in/heather-jose-a4085219 

Youtube: @ImStillHere1298 

In this empowering episode, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather imparts valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this episode provides a wealth of information, ensuring that no one faces this journey alone.

#MetastaticBreastCancer #Deconstruct #Deconstruction #CancerSurvivor #ThrivingWithCancer #MentalHealthMatters #NutritionForWellness #MedicalAdvancements #MindfulnessJourney #ResiliencePodcast #PatientAdvocacy #TreatmentInsights #SurvivorStories #PodcastHope #CommunitySupport #EmpowermentPodcast #LivingBeyondDiagnosis #PositiveMindset #WellnessWednesday #CancerAwareness