What is your definition of worth? What is your definition of beauty? What is your definition of success?
How often do you find yourself looking for recognition or validation for your beauty or voice. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay
The next time you feel yourself needing to be validated, I want you to try this – self-validation instead. Self-validation is the recognition and acceptance of your own internal experience, thoughts, and feelings. Being able to self-validate keeps you in control instead of relinquishing that power to others. It also leads to a stronger identity, selfawareness and wisdom.
