On this episode, Micah goes solo to chat about a general topic that comes with working out...motivation! Micah breaks down the difference between intrinsic and extrinsic motivation, how he is motivated, and giving an update on the social media life at Taranis.
Micah Instagram: https://instagram.com/micah.collins_?igshid=YmMyMTA2M2Y=
Taranis Instagram: https://instagram.com/taranisathletics?igshid=YmMyMTA2M2Y=
Taranis Website: http://www.taranisathletics.com
