On this episode, Micah chats with Robyn Rayner, a pregnancy and postpartum coach and former member of Team Taranis when Robyn competed at the CrossFit Games. Robyn chats about the benefits of being on a team, the enjoyment of being in a competitive environment, and starting the pregnancy and postpartum program at Taranis.
Also Linden wanted to chime in for a few minutes haha.
Robyn Instagram: https://instagram.com/taranis.mom.strong?igshid=YmMyMTA2M2Y=
Micah Instagram: https://instagram.com/micah.collins_?igshid=YmMyMTA2M2Y=
Taranis Instagram: https://instagram.com/taranisathletics?igshid=YmMyMTA2M2Y=
Taranis Website: http://www.taranisathletics.com