In today's episode, we're talking about rituals of self-soothing.
In this episode:
Upcoming workshops with Peg Conway:
Let’s Talk About It: Death series, through Atha Yoga
Making Space: Rituals for Releasing Stuff: Sunday, May 21, 1-2:30pm est
Energy First Aid for Any Home: Saturday, June 3, 1pm est
from shea in the catskills:
You can find Peg Conway here:
on the web + sign up for her newsletter
The Art of Reassembly: A Memoir of Early Mother Loss and Aftergrief
Learn more about Peg's energy therapy work
You can find shea in the catskills here:
on the web, where you can sign up for the newsletter
music by coma-media
