Listen

Description

Corey explains his own acronym, SACFIP, for setting goals and explains that aptonyms are stupid. Many of these podcasts are Corey complaining about things. Maybe Corey should see someone. I am Corey. Maybe I should talk to someone about the long list of things that frustrate him and also the way that he refers to himself in the third person, as if someone else besides him would write these descriptions.

Follow the gym at @coreblend.

Follow Corey @MrCoreblend.

Email corey@warmuppod.com if you have a question!