In this episode, high-performance purpose coach, Rick William, shares about his journey of self improvement and healing on his path of competitive video game player to wellness and body building professional to transformational coach. Rick talks about the different ways that he tried to soothe his body, like over-eating and nicotine. Once he began healing, the desires to self-soothe dissipated. Barrett and Rick discuss how plant medicines and breathwork have been helpful on this path of self regulating. Together, they shares tools for walking an embodied path and offer containers for getting to know your partner deeper. This episode is beautiful thoughtful as Rick shares his presence, experience, and expertise with a modern hippie.
http://www.themodernhippiepod.com
About Rick William:
Rick William is a purpose coach, somatic therapist and meditation teacher. Rick supports many high-performing business owners, artists, investors, coaches and change makers in leading heart centered lives.
https://www.instagram.com/iamrickwilliam/
DISCLAIMER: Nothing contained in this podcast should be used as medical advice or encouragement to consume any substance. The information provided is for informational purposes only.
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