Online Coaching (MyoBrain.co/onlinecoaching)
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Email: MyoBrainCoaching@gmail.com
Timestamps:
(7:50) What diets and workout plans he tried prior to MyoBrain
(14:15) What he contributes his newfound success to.
(20:45) The most difficult part of changing his lifestyle
(29:15) Javier works full-time as a nurse. What advice he would give to fellow healthcare works trying to be healthier.
(34:05) The biggest health and fitness myths he still runs into
(44:00) His favorite fun meal on high-calorie days
