What are wake windows!? In this episode we chat about what they are and why they are important.
I also run through average wake windows from birth - 3 years!
Resources mentioned:
Nap Transition Guides: https://sleepysweetpea.com/resource-shop
Free Guide Including Sleep Needs Chart: https://fierce-musician-7719.ck.page/40b6468b6e
Got questions? I'd love to hear from you!
Email : laura@sleepysweetpea.com
IG : https://www.instagram.com/sleepysweet_pea/
