This may have a click-baity title, but the information is completely backed by science. Some of these ways are going to be a reminder of the basics (that you STILL aren't doing), while others may give you an "ah-ha" moment you haven't considered. Nonetheless, it would be impossible for you to walk away from this Minisode without at least one takeaway you can focus on to guarantee quicker fat loss. Hope it helps!
Resources mentioned:
[Article] How to Lose Fat: https://mattmcleod.org/losefat
[Article] How to Gain Muscle: https://mattmcleod.org/gainmuscle
WATCH this minisode on YouTube: https://youtu.be/2aGCI-r9dL8
Connect with Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Instagram: @mattmcleod6
Website: https://mattmcleod.org
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
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© 2020 Matt McLeod
