"Just tell me what to do."
That's what most people ask of me when looking for solutions to their fitness problems. They don't want to know the science or some long explanation about what I believe, they simply want to know the action steps to take to reach their goals. So, in this Minisode, that's exactly what I provide.
I've written an article on this (linked below), but I wanted to make a podcast version of it as it's always a good reminder of the bare-bones advice on how to lose body fat, without the fluff. Hope you enjoy!
Article mentioned: https://mattmcleod.org/losefat
WATCH this Minisode on YouTube: https://youtu.be/UvJR5WeBVKk
Connect with Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Instagram: @mattmcleod6
Website: https://mattmcleod.org
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2020 Matt McLeod
