We're seven months into one of the craziest years in a long time. We're all doing our best. Times are uncertain and it's almost as if 2020 has trap doors waiting for us around every turn. So I wanted to do a solo podcast on how I've been navigating things like my health, my mood, my career, my hobbies, my emotions, my relationships, etc.
More than anything, 2020 has given me clarity on what's important and what's not. It's forced me to step my shit up because you never know when something like Coronavirus is going to hit. It's made me mentally reset and "trim the fat" on what I should or shouldn't be focusing on, and that's what I wanted to discuss in this podcast episode.
I also wanted to do a brief announcement on my new product I'm launching, Automated Fitness 2.0, which you can learn more about below.
It was fun to finally do one of these solo podcasts again and I hope you can find at least one gold nugget in here to make your life better. Enjoy!
Learn more about Automated Fitness 2.0 ($15 off code: "mtfp"): https://mattmcleod.org/automated-fitness
Links mentioned:
Cultivating a Deep Life by Cal Newport: https://bit.ly/3gWpB8Z
More on Cultivating a Deep Life by Cal Newport: https://bit.ly/3gWnthA
Connect With Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Instagram: @mattmcleod6
YouTube: https://www.youtube.com/mattmcleod6
Website: https://mattmcleod.org
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2020 Matt McLeod
