In this Minisode, I cover:
-What it actually means to "cut" vs "bulk"
-What to do if you have a "skinny fat" physique
-General recommendations on how long to cut vs bulk
-Can you lose fat and gain muscle at the same time?
-How workout experience can affect whether you cut vs bulk
Hope you enjoy!
WATCH this Minisode on YouTube: https://youtu.be/eL2Itt3Vru8
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Website: https://mattmcleod.org
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Produced by: David Margittai | In Post Media
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© 2020 Matt McLeod