In today's episode, I'm going to be sharing with you 8 tips for expanding your family's palette so you can stop being a short order cook, making multiple meals to accommodate all the varying tastebuds in your family.
Start making one dinner a night and get the whole family on board with eating Flare Free so you can FINALLY start to use anti-inflammatory food as medicine consistently enough to lessen inflammation, decrease the symptoms of autoimmunity, and improve the quality of your life!!
It's time!
Curious why I put "picky" eaters in quotes?
Check out my podcast episode, "Is your picky eater REALLY picky?" here:
https://www.cheflaurarodriguez.com/podcast/episode/1ae9387a/is-your-picky-eater-really-picky
Need recipes?
Download my free Quick Family-Friendly Dinners Meal Plan at:
www.cheflaurarodriguez.com/freemealplanv1
POM POMS: https://a.co/d/8LESRZG
Learn something from this podcast? Please leave me a rating and review on iTunes so you can help this podcast reach more autoimmune warriors desperate to heal from within by implementing practical little anti-inflammatory dietary and lifestyle changes here:
https://podcasts.apple.com/us/podcast/edible-rx/id1641586991
ADDITIONAL RESOURCES:
The science behind changing your tastebuds:
The science behind ultra-processed packaged snacks and food addiction:
