WARNING ⚠️ for those that have experienced their bodies or consent being violated to please be mindful if choosing to view this content of your own emotions and state of mind.
This episode was speaking with Rebecca, a young woman from the U.K. who demonstrated much vulnerability on topics surrounding: her upbringing with her family, sexual abuse, neglect, struggling at times to create and maintain meaningful relationships as a result of those traumatic experiences, and her path to healing through therapy over several years. Everyone can gain insight and perspective from one another and the level of openness to conduct this discussion was truly ever-present in addition to touching on today's male and female relationship dynamics and the challenges within that paradigm. Despite all of those challenges, Rebecca has sought to it to continue working on healing herself through her yoga practice as she also teaches others as well as other holistic and self-healing skills she utilizes daily and encourages others to do so through her platform on Instagram. This episode was speaking with Rebecca, a young woman from the U.K. who demonstrated much vulnerability on topics surrounding: her upbringing with her family, sexual abuse, neglect, struggling at times to create and maintain meaningful relationships as a result of those traumatic experiences, and her path to healing through therapy over several years. Everyone can gain insight and perspective from one another and the level of openness to conduct this discussion was truly ever-present in addition to touching on today's male and female relationship dynamics and the challenges within that paradigm. Despite all of those challenges, Rebecca has sought to it to continue working on healing herself through her yoga practice as she also teaches others as well as other holistic and self-healing skills she utilizes daily and encourages others to do so through her platform on Instagram.
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Important Note: No advice, guidance, or any part of this discussion would be considered therapy and is only for the purposes of engaging in a much needed dialogue regarding mental health. If you are interested in seeking out services, please begin that journey as soon as possible so that your healing can begin by a qualified and licensed professional.
