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Today I'm going to talk about the process of change, and why is so difficult for some of us to change. Don't believe in old phrase like: "people don't change" it's expired! People choose not to change but that's a different conversation. I'm here to give you some simple exercises to be able to change whatever you like, but there's a secret to it! But to do so, you have to quite yourself and listen to the voice within. Please check out this episode and be ready to discover the new self! thank you.Β KS