In this episode, Rachel takes you on a journey of healing from trauma. This episode is the background info you need to get your feet wet in the sea of redemption for your destiny. It's time to take back your pen to write your future so it looks like your vision and not your past. Rachel walks you through the warning signs that you are dealing with trauma. One of the misconceptions is that though the side-effect of trauma is depression, it does not look the same for everyone. There is no one size fits all look for depression. Rachel then walks you through a few solutions to begin your healing journey.
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