La Trease Schmidt spent 33 years in the air force reserves. That training helped to fortify her self-worth, but she only joined because of an off-handed comment from her cousin and laughter from her dad saying she couldn't make it in the military. Recently retired, she looks back on learning to love herself in her 20's, earlier than most of us, and taking time to care for herself. She realized that if she didn't take time to find herself and her self-worth, she would forever be lost in the roles that she played. That, coupled with making time to quiet her mind, has helped her to embrace all that she brings to the world, including a loud and fun personality.
Listen to this dynamo guest!
