In this episode we sit down and discuss all things plyometrics with Joseph Coyne. We hope you find as many helpful tips as what we did in this discussion.
Links on where to find Joseph:
Twitter: https://twitter.com/josephcoyne?s=20&t=ztn9mFmdpXMo_nlXIeed-w
Spotify: https://open.spotify.com/show/3SicD2fPrIJlD6msUn8rbA?si=e19ee76b8f574fc9
Instagram: @jospehcoyne
Links to resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5260592/
https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-022-00431-0
https://www.physio-network.com/blog/upper-limb-plyometrics/
https://www.physio-network.com/blog/physio-guide-to-plyometrics/
Steve Collins: Work- The Joint Physiotherapy and Allied Health Nundah
Email- 1.2.B.FIT.PT@gmail.com
Socials- https://www.linkedin.com/in/steven-co... https://www.instagram.com/steve_coach...
Connor Parke Work- PhysioTas
Email- parke.connor5@gmail.com
Socials - Twitter: @parke_connor
Music: Posteriosis by Shane Ivers - https://www.silvermansound.com
