In this episode we chat to Physio and Strength and conditioning coach Scott McGufficke around lower limb rehab in the context of the medial and lateral ankle sprains. We cover biomechanics of the foot and ankle as well as the basic management and assessment of ankle sprains.
YouTube: https://www.youtube.com/watch?v=oCAc04GLieM
Links to resources:
Diagnosis, treatment and prevention of ankle sprains: update of an evidence-based clinical guideline https://bjsm.bmj.com/content/52/15/956
Clinical assessment of acute lateral ankle sprain injuries (ROAST): 2019 consensus statement and recommendations of the International Ankle Consortium https://bjsm.bmj.com/content/52/20/1304
Music: Posteriosis by Shane Ivers - https://www.silvermansound.com
