Join me as we talk with Marriage and Family Therapist, (and girl after my own heart) Allison Lieberman! Allison and I discuss the complexity of mental issues, especially Postpartum Anxiety! Many Mommas struggle with mental health challenges after having children and isolate instead of getting help! This episode is so important and necessary in discussing these challenges and helping Mommas realize they’re not alone & how to seek help. To learn more about Allison please visit her website at: www.rihcounseling.com, find her on instagram at: https://instagram.com/thenewmamamentor, and visit her own podcast at: https://podcasts.apple.com/us/podcast/the-new-mama-mentor/id1615305496
