#ifbbpro #figure now #Wellness superstar#SamJerring talks about how she got into figure, and how her life has changed since taking the decision to go into wellness. Her mental health and why she decided to change .
TIME STAMPS 00:00 Intro
01:15 Welcome Sam
01:50 Why The Switch
04:46 Competing Since When
07:23 Top Favorite Pro Figures TO Emulate
08:43 Has Figure Changed ?
10:46 When Did The Idea Of Wellness Came In
12:38 Your Take On This Years Wellness Olympia
13:48 Plan Of Action To Change Your Physique
17:30 Glutes & Quads Downsized
21:26 A Different Body in 2016
23:03 What Happened At The Olympia
27:27 Mental Health
28:56 Future Show Plans
30:48 Do Calves Matter ?
32:52 Tattoos & Meanings
34:43 Happy In The Offseason
37:00 Teaching Posing As An Art form
39:36 Sam's Socials
42:42 Final Words Of Advice
- A fun show as always so check it out~! Brought to you by The #GodfatherOfWellness #JohnnyStyles ••••••••••••••••••••••••••••••••••••••••••••••• 📲 Connect!•YouTube: www.youtube.com/johnnystyles• Instagram: @johnny_styles @wellness_observer_live S2E01 | Series Episode 002
