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Non Negotiables are those things you’d do if you only had time in the day to do 3 things. The things that need to happen in order for the following day to run smoothly. These things can change with the seasons and transition can be tricky - don’t sweat it if there’s a learning curve, a practice period before it becomes second nature, automated.
Action Task: Define your non-negotiables, your bare minimum of what you need to expect from yourself each day and have a simple method of rewarding your behavior.
P.S. Join us in The Membership for a 30 day consistency challenge through the month of December!
